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What really works to motivate people to achieve their
goals? In one study, researchers looked at how people
respond to life challenges including getting a job, taking
an exam, or undergoing surgery. For each of these
conditions, the researchers also measured how much these
participants fantasized about positive outcomes and how
much they actually expected a positive outcome. What’s the
difference really between fantasy and expectation? While
fantasy involves imagining an idealized future, expectation
is actually based on a person’s past experiences. So what
did the researchers find? The results revealed that those
who had engaged in fantasizing about the desired future did
worse in all three conditions. Those who had more positive
expectations for success did better in the following weeks,
months, and years. These individuals were more likely to
have found jobs, passed their exams, or successfully
recovered from their surgery.
What really works to motivate people to achieve their
goals? In one study, researchers looked at how people
respond to life challenges including getting a job, taking
an exam, or undergoing surgery. For each of these
conditions, the researchers also measured how much these
participants fantasized about positive outcomes and how
much they actually expected a positive outcome. What’s the
difference really between fantasy and expectation? While
fantasy involves imagining an idealized future, expectation
is actually based on a person’s past experiences. So what
did the researchers find? The results revealed that those
who had engaged in fantasizing about the desired future did
worse in all three conditions. Those who had more positive
expectations for success did better in the following weeks,
months, and years. These individuals were more likely to
have found jobs, passed their exams, or successfully
recovered from their surgery.